Benefits of Dragon Fruit Peel, Don't Leave

Benefits of Dragon Fruit Peel, Don't Leave

We know benefit of Dragon fruit for health. Now learning about how to eat peel. Red dragon fruit peel have betacyanin is antioxidants. Then have full anthocyanin, Vitamin A,B1,B2 and C

The benefits of the fruit peel.

The peel of the dragon fruit contain vitamins and minerals nutritional value greatly. One of them is that of anthocyanin. which are powerful antioxidants beta-carotene than substance to 10 times also of anthocyanin, peel remain in the blood within the body for 75 hours. The blood is conveyed this message to all over the body, have activity against oxidation, antioxidants, prevent aging, aging and prevent Alzheimer's disease.

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Protect the body from harmful substances, such as the danger of free-radicals. Of anthocyanins also helps to strengthen the elasticity of the vessel wall to protect the artery wall, reduce blood pressure, skin to clear. Smooth and prevent inflammation and allergic symptoms. Maintenance to prevent arthritis joints have good flexibility, and brighten the eyes against radiation, etc.

How to eat the dragon fruit peel.

1. Eating directly: when we eat fruit. Don't leave the inner bark. Make use of มีดคว้าน inside of the shell and eat them.
2 juice from fruits.: how to eat the most delicious fruit peel is the bringing of juice from fruit. Can add sugar to add sweetness, and soak in the refrigerator for drinking tastes sweet, delicious, thirst and vitamin from nature.
3. Bring Yam: cut dragon fruit peel and cut into lines on a plate. Put in a little sesame oil. Cover a mix and add salt and chicken soup) into the mix well together.
The benefits of the fruit that much. The edible flesh and peel. The fruit is highly valuable.

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Tips: How to eat Sweet And Citrus Dragon Fruits

Tips:How to eat Sweet And Citrus Dragon Fruits

How to eat Sweet And Citrus Dragon fruit. Dragon fruit is fruit from god and give the grate tasting and delicious. Dragon fruit can available two flavors are sweet and citrus fruit. Now how to eat which one you need? Yes, someone like sweet dragon fruit and someone like to eating citrus dragon fruit. Let's me introduce which one you choice.

 How to eat Sweet And Citrus Dragon Fruits

 How to eat Sweet And Citrus Dragon Fruits

From my experience, I am a fruit shop owner. Before I sale dragon fruit I goes to the wholesale fruit market to buy the dragon fruit and always ask question, "Are these dragon fruits from fresh farm right?" If yes, that so citrus dragon fruit. If no, and have few day, those dragon fruit so sweet taste.

See my explain "How to eat sweet dragon fruit". The fresh dragon fruit like so citrus flavor, because it can not forgot dragon fruit tree. The few days dragon fruit from farm like so sweet flavor, because it fruit use the sugar from the pulp.

Round Fruit And Oval Fruit related with tasting and Flavor

Yes, from my experience. Trend of flavor between round and oval dragon fruit. The round dragon fruit so sweet than oval dragon fruit. Yes, it is my opinion, I think.

Who need to eat sweet Dragon fruit, please ask seller which one few day out from farm?

Who need to eat citrus Dragon fruit, please ask seller which one fresh dragon out fruit from farm?

Now, you can know how to eat dragon fruit sweet and citrus, right? from my tips. I just the method eat without spoon, that is easy eating dragon fruit raw

Article & Images by Aerk Dragon Fruit

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Show, How to eat Dragon Fruit Raw Without Spoon

Show, How to eat Dragon Fruit Raw Without Spoon

Dragon fruit is world fruit. Have many ask how to eat Dragon fruit raw? Oh..for me so much easy and just have one little knife is enough. This I every eating in forest or anywhere. My eating dragon fruit raw without spoon. Yes, this method was used from antiquity.

Eating dragon fruit no need a spoon, I think we close up natural and only use hand and finger are enough. How ever dragon fruit have fruit peel right?

Aerk Dragon Fruit show you eat dragon fruit raw without spoon step by step

I tell you first I just use knife and my finger, that easy right? See my images eat the dragon fruit.

Step 1.

Cut a half of Dragon fruit with a knife

Step 2. I have see pulp of white dragon fruit and black seed

pulp of white dragon fruit

Step 3. Use finger left and right hand hold dragon fruit, then use the thumb at the cover of fruit peel, it so easy separate between pulp and peel

How to eat Dragon Fruit Raw Without Spoon

Step 4. Next, Just feed in your mouth and tasting wow so delicious.

Those above image, that evidence from my eating dragon fruit with spoon 

I am eating out

Wow so easy eat dragon fruit right. I did not use spoon right? I am proud to share How to eat Dragon Fruit Raw Without Spoon. You can use my method with anywhere, don't worry about you face. Eating come with all human on the world right?

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